My weekly nemesis overcome ππ€ͺπ₯³ 3mins seemed so daunting but I did it ( pass me a celebratory gin π) Crikey rewind 2 weeks ...what a difference from W1R1 when I thought 30 seconds was my limit !! Hopefully try and enjoy this week before my weekly nemesis returns π₯΄πββοΈπββοΈπ₯΄π
HALLELUJAH π₯³πI DID ITπ₯³πW3R1: My weekly... - Couch to 5K
HALLELUJAH π₯³πI DID ITπ₯³πW3R1
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SaltdeanSizzler
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SueAppleRunGraduate
Fantastic well done, that looks hilly and a little bit familiar is it south coast?
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Busylady1Graduate
Yes! Go you! Just going out shortly for mine, hope itβs as successful! You have stunning motivational views for it - well done! π
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Cheeky450Graduate
Iβve got my w3r1 today, hope I do as well as you
You will πIf I can you can ! 2 weeks ago on W1R1 after 30seconds I had concrete legs and exploding β€οΈthought I had been presented with Mt Everest π₯΄ but the magic of C25K worked for me and it will for you ! Go Go Go πββοΈπββοΈπββοΈlooking forward to a progress report later π
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FlorentineGraduate
Well done! Itβs amazing how what you thought was impossible becomes doable.
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