I DID IT!! I ONLY WENT AND DID IT ✅

[Shelley2310]

W9r3 I did it, I graduated. It wasn’t a very pleasant run, extremely windy, wet and cold. But I could hear you all cheering me on (sorry if you got soaking wet)!! I’m sooo pleased with myself! 🏃‍♀️🏃‍♀️😂😂😊😊

[AlMorr Ambassador Graduate]

Yes we were all cheering you on Shelley, congratulations on completing C25K with week 9 run 3 of C25K 🎓.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊 once again, congratulations 🎊.

[cheekychipmunks Graduate]

Huge huge congratulations Shelley! 🎉 🎉 What a massive achievement - I bet you’re grinning from ear to ear, maybe even cracking open the bubbly! Bit early maybe? Nah!!! 🥂🍾🥂🍾🥂

Enjoy your time on the podium, bask in your glory and feel deservedly proud of yourself! Well done! 🏃‍♀️👏🏃‍♀️👏🏃‍♀️

[Deals1 Graduate]

Excellent. Well done u!! 😀💪👍🥇👏. Enjoy your celebrating

[Hidden]

Well done! - you did good! 😁

[Oldlady57]

Rightly so Shelley!! Many congratulations on a fantastic achievement 👏👏👏🥇👩‍🎓🎉🎉🍾

[Tartancat Graduate]

Congratulations Graduate!

[Tony_68]

Don’t worry about it, a bit of rain never heart anyone embrace the weather !

Well done great achievement 🏃🏿‍♂️👌

[Jell6 Graduate]

Whoop whoop, congratulations 🍾🏅🏆 great achievement, and in the wind and rain too.

Enjoy the rest of your day, I'm sure it will be full of smiles🤩

[ktsok Graduate]

You should be proud! Go Shelley, that’s wonderful news. I’m going to work smiling with you. Have a great day and bask in your achievement 🥳

[Oldfloss Administrator Graduate]

Yeayyyy!! We did get wet.. but it was worth it..Huge well done..Graduate!!!!

[Andy14st9lbs Graduate]

Well done, Shelley 😁

[Phoenix_flames21 Graduate]

Wooooooooooooo hooooooooooo!!!! Oh yeah! Oh yeah!!! She only went and bliddy well did it!!!! 💥🏆🎖🏅🥇🥉🏆💥🎓🎓🎓🎓🎓🎓🎓 Yes we were with you cheering you on!! Although it was a bit wet! Good job I was wearing my wellies and super resistant rain and wind coat. But you know what, it was worth it to see you finish!!!! Sooooooo proud of you!!!! 🎓🎓🎓🎓🎓

[Tonkabella]

Fantastic 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🎉🎉🎉👏🏻👏🏻👏🏻👏🏻👏🏻

[happysouls Graduate]

Congratulations! It is an amazing feeling isn't it! And getting out there in the weather feels like you've achieved even more! haha! Enjoy your happy glow!

[Auden Graduate]

Brilliant! 👍

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

You are a star, Shelley!

Keep running, keep smiling.

[MelsieJay Graduate]

Flipping fantastic. Well done. I didn’t get up as early as you so was tailing behind cheering!! Congratulations and feel proud all day! Xx

[ForestGrump63 Graduate]

Knew you would x well done x

[Whatnog]

Yayyy!!! You could and you did it!!! Congratulations, graduate 👩🏻‍🎓🎊🎊👏!! You have really disappointed those gremlins big time!!! Well done!! You must be sooooo proud!!! Enjoy your achievement, one of many more to come!! Happy running!!!!

[Shelley2310 Graduate]

Thanks everyone. I’m definitely carrying on at least 3 times a week. I’ll consolidate then not sure which way to go to get to 5K, run a little bit longer each week or work on my speed! Something to think about whilst out running for next couple of weeks. Happy running all of you. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

[Nita49 Graduate]

Sorry I'm late to the Graduation Party!

Many congratulations Shelly!

You've done an amazing job and I hope you're feeling smug!

Just keep doing what you're doing, and getting out there, the distance and pace will come in time. Xx

[Fabulous450 Graduate]

Congratulations Graduate!!! Go you!! Complete! ✅ 🎓 🙌🏽🙌🏽🙌🏽🙌🏽🤩🤩🤩❤️

[Wimborne]

Congratulations Shelley ⭐️⭐️⭐️⭐️👏👏👏👏. Just so chuffed for you 😊😊😊.

[ButtercupKid Graduate]

My am I emotional now ! So, so proud of you 🥇⭐️⭐️⭐️ I knew I’d never catch up, but I’m following on as fast as I can 😄

[Shelley2310 Graduate in reply to ButtercupKid]

You’ll get there, remember ‘slow and steady’ 😂😂

[ButtercupKid Graduate in reply to Shelley2310]

As if I could forget ! I’m like a tortoise out of hell, as mentioned in someone else’s post this week 😄