I Did It!! πŸŽ‰πŸŽ‰πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŽ‰πŸŽ‰: Wow, can’t... - Couch to 5K

Couch to 5K
107,859 members β€’ 138,816 posts

I Did It!! πŸŽ‰πŸŽ‰πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŽ‰πŸŽ‰

Potato1210
Potato1210Graduate
β€’12 Replies

Wow, can’t believe I’ve done it! After a seven week stint on the IC at the end of September I picked myself up and cracked on, and today managed 5K!! This program is absolutely amazing and has got me well and truly hooked πŸƒβ€β™€οΈπŸ˜Š.

Can’t wait to start my consolidation runs and see what’s next.

For anyone on this journey, just keep at it, you’ll be amazed what you can achieve!!

Now off to celebrate with a glass of wine 🍷

12 Replies
oldest β€’ newest
damienair
damienairGraduate

Excellent. Huge congratulations to you and very well done. Happy running.

Damien

Fantastic news and enjoy your celebrations, great for us at the beginning of our journey to hear from those who have achieved this great milestone :-)

Delly-dot
Delly-dotGraduate

Fantastic, well done for your perseverance!

I'm newly off the injury couch after a slightly longer spell, having completed W9R1 and unfortunately no further. I finished week 1 today so I'm 1/9 of the way there and feeling happy.

Enjoy your celebration 🍷!

SteveWebbo
SteveWebboGraduate

Awesome πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈπŸ₯‚πŸ₯‚ We will share the same runiversary next year 😎

ButtercupKid
ButtercupKidGraduate

Magic ! So proud of you πŸ₯‡β­οΈβ­οΈβ­οΈ

AlMorr
AlMorrGraduate

Congratulations to you Potato1210 on completing C25K with week 9 run 3 and graduating πŸŽ“, well done πŸ˜€ πŸƒπŸΎ πŸŽ“

To get your graduation πŸŽ“ badge and the word GRADUATE πŸŽ“ next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ

There have been a lot of graduates on C25K with the word πŸ₯” potato at the start of their username, I suppose the term couch potato is the reason.

πŸ₯‚πŸΎπŸ₯‚

Awesome, congratulations.

Bet that wine tastes good tonight!

Wenderwoo
WenderwooGraduate

Congratulations πŸ†πŸ˜

Brian-P6
Brian-P6Graduate

Well done Potato,

Now carefully does it and stay off the IC

Leosmit
LeosmitGraduate

Well done - fellow graduate!!

Potato1210
Potato1210Graduate

Thanks for all your lovely comments! I don’t normally post, am just hovering in the background soaking up the advice and encouragement . The glass (or two ) of wine has gone down a treat. Onwards and upwards!! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Dowat
DowatGraduate

Congratulations! Fabulous achievement. Enjoy the running and go carefully.

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