HALLELUJAH πŸ₯³πŸŽ‰I DID ITπŸ₯³πŸŽ‰W3R1: My weekly... - Couch to 5K

Couch to 5K

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HALLELUJAH πŸ₯³πŸŽ‰I DID ITπŸ₯³πŸŽ‰W3R1

SaltdeanSizzler profile image
β€’7 Replies

My weekly nemesis overcome 😝πŸ€ͺπŸ₯³ 3mins seemed so daunting but I did it ( pass me a celebratory gin 😜) Crikey rewind 2 weeks ...what a difference from W1R1 when I thought 30 seconds was my limit !! Hopefully try and enjoy this week before my weekly nemesis returns πŸ₯΄πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ₯΄πŸ˜Ž

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SaltdeanSizzler profile image
SaltdeanSizzler
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7 Replies
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SueAppleRun profile image
SueAppleRunGraduate

Fantastic well done, that looks hilly and a little bit familiar is it south coast?

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toSueAppleRun

Yes Saltdean just down coast from Brighton. Thankfully I run on the flat Undercliff πŸ™πŸƒβ€β™€οΈπŸ˜Š

Busylady1 profile image
Busylady1Graduate

Yes! Go you! Just going out shortly for mine, hope it’s as successful! You have stunning motivational views for it - well done! πŸŽ‰

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toBusylady1

Yes think it helps 😊Enjoy it, look forward to reading your success post on your return! Go girl go !πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Cheeky450 profile image
Cheeky450Graduate

I’ve got my w3r1 today, hope I do as well as you

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toCheeky450

You will 😊If I can you can ! 2 weeks ago on W1R1 after 30seconds I had concrete legs and exploding ❀️thought I had been presented with Mt Everest πŸ₯΄ but the magic of C25K worked for me and it will for you ! Go Go Go πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈlooking forward to a progress report later 😊

Florentine profile image
FlorentineGraduate

Well done! It’s amazing how what you thought was impossible becomes doable.

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