Wk 9 R3 , what an achievement, not only physically but mentally too, I am very good at giving in too soon but not with this. The pod cast motivated and encouraged me through all those tough minutes. No breaks in the pace today, green lights even on the traffic lights. I am so chuffed I will have a big 😊 on my face all day. Good luck to all those running later , you’ve got this 🏃♀️🏃♀️🏃♀️🎉🎉🎉
Whoop whoop I Did IT !!: Wk 9 R3 , what an... - Couch to 5K
Couch to 5K
Good on you, that’s absolutely BRILLIANT!!! You must feel amazing indeed! Congratulations on all your hard work and determination. 👏👏🌺🌼🌸. So what’s next after your very well deserved celebrations - consolidation runs?
Congratulations! You'll be on a high all day as it's such an achievement. I found the programme to be a game changer. I was adverse to exercise before this and now I find myself thinking about when I can get out for my next run.
Brilliant work, well done! Go get your shiny new graduate badge 😁
Whoop whoop 🙌
I graduated yesterday and we went completely OTT as you can see ... even took fizz for the finish line 🥂🍾
The support is immense!
You must be so chuffed
Fantastic work Runcovid!💪👍
Well done, you’ve put the hard work in and now you’ve graduated!🏆🏁
It’s a great feeling isn’t it? Now go and celebrate🥳 Congratulations!🍾🥂
Congratulations. Bask in your sucess. 👍🏼🥳🥳
Not what you're looking for?
You may also like...
never run for 30 mins none stop. I remember all those years ago at school, I would shy away in the...
have believed 9 weeks ago that I could run for 30 minutes but today I graduated.
What a fabulous...
complete non runner has become a runner! Thank you for all your support over the past 9 weeks 😊
Well thank you to everyone who encouraged me after my last post! So here I am three years down the...
to end up on the ic with torn ligaments (note to all don't run down the sides of farmers fields...