Wk 9 R3 , what an achievement, not only physically but mentally too, I am very good at giving in too soon but not with this. The pod cast motivated and encouraged me through all those tough minutes. No breaks in the pace today, green lights even on the traffic lights. I am so chuffed I will have a big π on my face all day. Good luck to all those running later , youβve got this πββοΈπββοΈπββοΈπππ
Whoop whoop I Did IT !!: Wk 9 R3 , what an... - Couch to 5K
Whoop whoop I Did IT !!
Good on you, thatβs absolutely BRILLIANT!!! You must feel amazing indeed! Congratulations on all your hard work and determination. πππΊπΌπΈ. So whatβs next after your very well deserved celebrations - consolidation runs?
Congratulations! You'll be on a high all day as it's such an achievement. I found the programme to be a game changer. I was adverse to exercise before this and now I find myself thinking about when I can get out for my next run.
Congrats π₯³
Brilliant work, well done! Go get your shiny new graduate badge π
Whoop whoop π
ππ π₯πΎ
Love it!
Well done!
I graduated yesterday and we went completely OTT as you can see ... even took fizz for the finish line π₯πΎ
The support is immense!
You must be so chuffed
πππ
Fantastic work Runcovid!πͺπ
Well done, youβve put the hard work in and now youβve graduated!ππ
Itβs a great feeling isnβt it? Now go and celebrateπ₯³ Congratulations!πΎπ₯
Congratulations. Bask in your sucess. ππΌπ₯³π₯³