Whoop whoop I Did IT !!: Wk 9 R3 , what an... - Couch to 5K

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Whoop whoop I Did IT !!

Runcovid profile image
β€’11 Replies

Wk 9 R3 , what an achievement, not only physically but mentally too, I am very good at giving in too soon but not with this. The pod cast motivated and encouraged me through all those tough minutes. No breaks in the pace today, green lights even on the traffic lights. I am so chuffed I will have a big 😊 on my face all day. Good luck to all those running later , you’ve got this πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸŽ‰πŸŽ‰πŸŽ‰

11 Replies

Good on you, that’s absolutely BRILLIANT!!! You must feel amazing indeed! Congratulations on all your hard work and determination. πŸ‘πŸ‘πŸŒΊπŸŒΌπŸŒΈ. So what’s next after your very well deserved celebrations - consolidation runs?

Runcovid profile image
RuncovidGraduate in reply to Berkshirebabe

Thankyou , yes I will keep going, build on my stamina , non runners are encouraging me to run 10k, we’ll see πŸ€”

Berkshirebabe profile image
BerkshirebabeGraduate in reply to Runcovid

I’m sure you will achieve whatever you set out to do!

Congratulations! You'll be on a high all day as it's such an achievement. I found the programme to be a game changer. I was adverse to exercise before this and now I find myself thinking about when I can get out for my next run.

Runcovid profile image
RuncovidGraduate in reply to Jillybean0141

Same here, I hated it to start with now I am looking forward to my next πŸƒβ€β™€οΈ. It’s good to know so many people achieve their goal on the C25K

Dtay1978 profile image

Congrats πŸ₯³

Greenk profile image

Brilliant work, well done! Go get your shiny new graduate badge 😁

Tinytears60 profile image

Whoop whoop πŸ™Œ


Love it!

Well done!

I graduated yesterday and we went completely OTT as you can see ... even took fizz for the finish line πŸ₯‚πŸΎ

The support is immense!

You must be so chuffed


Runcovid profile image
RuncovidGraduate in reply to Tinytears60

Well done to you too. Yes the enthusiasm and support is amazing and certainly kept me going 😁😁

Fantastic work Runcovid!πŸ’ͺπŸ‘

Well done, you’ve put the hard work in and now you’ve graduated!πŸ†πŸ

It’s a great feeling isn’t it? Now go and celebrateπŸ₯³ Congratulations!🍾πŸ₯‚

Congratulations. Bask in your sucess. πŸ‘πŸΌπŸ₯³πŸ₯³

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