Week 6 run 3

[Flopil]

I ran this morning in the most horrendous rain I was dreading going out but got going and didn't feel any of the wind or wet amazing how your body warms up so quick! Feel very tired in my legs tonight but managed my 1st 25 mins I'm chuffed im making progress.

[over61andstilltrying Graduate]

Brilliant! Well done you! W6R3 is due to be my next run and daunting also the word that I would use. Many congratulations on 25 minutes without stopping!

[Flopil in reply to over61andstilltrying]

Good luck with your W6R3 think of the time as 1 more extra song on a playlist that's how i look at extra time!

[over61andstilltrying Graduate in reply to Flopil]

Thank you for your reply. I have to confess I am seriously behind in the phone tech department and haven't yet given time to discovering how to play anything on my phone (Nokia Lumina) I have been taping the walk, run instructions to the back of my phone to tell me what to do. I am very pleased that I have managed to put My Run on my phone so I have stats for my runs, average speed, distance, calories etc. One day I'll sort podcasts and playlists .....oh dear, sorry.

[wyersmith Graduate]

Amazing! Well done!

[Millsie-J Graduate]

You have every right to be chuffed, you are doing great Flopil!

[Lola333 Graduate]

That’s great, well done!

[Christianne57 Graduate]

Dedication to the cause! Well done!