Week 1 completed

[Since67]

Just completed week 1

Could not get motivated by for my 12.00 run, went out at 4.30 and completed my first week, if I didn’t go I would have sat on the couch and opened a bottle of wine later on watching the TV

So happy I went out !!!!

No wine tonight

[AlMorr Ambassador Graduate]

Congratulations on completing week 1 of C25K, onwards and upwards to week 2 🏃🏾😊

[Gannet1 Graduate]

Well done you for not just writing off the day and going out later instead, brilliant! 😁 👍🏃‍♀️

[RunningMigster Graduate]

Really well done. That's the hardest week of the program under your belt...

And no wine tonight! Wow that's impressive!

But you do deserve a reward 🤣

Mig

[Roxdog Graduate in reply to RunningMigster]

Nice to see you pop up again on the forum Migster!

[RunningMigster Graduate in reply to Roxdog]

Looking forward to pounding the pavement again too!

[HennieR62 Graduate]

Well done! I completed mine earlier today, and felt really happy with the achievement. So I’m pleased you got out too. Onwards to week 2!!

[Nickray47 Graduate]

Nice one. Great to complete week one and adds to motivation to keep going.