Final run – in shock!

[LJAR]

I was pleased with 4.64k on my second run on Tuesday, and so going out today felt anything above that would be a bonus.

I resisted the urge to check my Strava, not wanting to be disappointed, and felt fine to continue to jog through the warm down.

Don’t know how, considering I struggled to do 3 mins a few weeks back, (maybe it was the half banana I had, usually I just have a small coffee), but I managed to run for 35.5 mins, and did 5.31k!!! 🙌😲

[dorarunning Graduate]

Congratulations, absolutely chuffed for you! As you use Strava make sure you join the Faster Friday 5K challenge strava.com/challenges/run-f...

[LJAR Graduate in reply to dorarunning]

Thank you! Ooh yes good idea, thanks! 😊

[Echo2013 Graduate]

Congratulations. Where do you get your bananas from?!

[LJAR Graduate in reply to Echo2013]

Think it was just Sainsburys?! Superpower banana haha

[Beatlesforever Graduate]

Wow, well done!! That's amazing 💪 banana power 🍌 🙌🙌🙌

[LJAR Graduate in reply to Beatlesforever]

Yes haha! 🍌 I guess could also be adrenaline for the final one of the plan and also I had two rest days between.. who knows! I’m going to be in shock for days I think!

[Pebbles64 Graduate]

What’s strava? & how did u get map of your run ? Is it map my run? Well done x

[LJAR Graduate in reply to Pebbles64]

It’s another tracker app, similar to Map my Run but more social media-y I guess? I just use the free version and like it! You can compare your stats across different runs and compete with yourself (and others). The map is a screenshot from the app. Thanks, I’m so chuffed! 😊

[Pebbles64 Graduate in reply to LJAR]

I see ok thank u x

[Judy20 Graduate]

Congrats. 💪🌈🍾 I’m about to start week8 here...

[LJAR Graduate in reply to Judy20]

Thanks! 😊 I’ve since done 3 weeks of consolidation runs and embarked on the Bridge to 10K Magic Plan as of today! 😯 well done on your progress! You’re so close now! 💪