The new trainers are working a treat! What a difference!!
When I first got them I hadn't ran for three weeks - my old trainers just weren't up to the job and my ankles and knees were starting to really hurt - so, when I got them I was advised to just gave a little run. I ran for 15 mins and felt great! So, next run I thought I'd do about 25 mins. For some backward reasoning, I didn't want to listen to my podcast of week 8, which was where i was up to before having to stop, in case I couldn't do it! I know, I'm weird! Anyway, that run went well so I decided to bite the bullet and go to week 9, which I did and I finished it!
So now I've only two more runs to do then I can finally get my Graduation badge!! Huzzah!!