Week 9 here I come πŸŽ‰: How did this happen... - Couch to 5K

Couch to 5K

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Week 9 here I come πŸŽ‰

FreedomToRun profile image
FreedomToRunGraduate
β€’13 Replies

How did this happen? ☺️. Gone from struggling to run a minute to running 28 minutes.

Tired, slow and proud πŸŽ‰πŸ˜‚πŸƒβ€β™€οΈ

13 Replies
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AlMorr profile image
AlMorrGraduate

Congratulations on almost completing C25K, well done, good luck for your graduation run πŸƒπŸΎ 😊

FreedomToRun profile image
FreedomToRunGraduate in reply to AlMorr

Thank you. A few weeks ago I was reading posts of people in week 9 thinking I’ll be lucky to do that.

Here I am!!!!!

AlMorr profile image
AlMorrGraduate in reply to FreedomToRun

πŸ‘ πŸƒπŸΎ 😊

Yay you are nearly there and getting stronger legs with every run, well done

FreedomToRun profile image
FreedomToRunGraduate in reply to WillowandSola

Thanks!! Last 5 minutes is tiring but I can do it. Slowly!

WillowandSola profile image
WillowandSolaGraduate in reply to FreedomToRun

Slowly is the key, later on you may find you can run faster bits but to build the strength for that you have to run slowly

FreedomToRun profile image
FreedomToRunGraduate in reply to WillowandSola

Thanks! Hope your daughter is better.

WillowandSola profile image
WillowandSolaGraduate in reply to FreedomToRun

She is now completely better thanks, and looking forward to getting back to work Monday

Stay well

Blackshoe76 profile image
Blackshoe76Graduate

Fab result!!!! πŸ₯³πŸ₯³πŸ₯³πŸ₯³πŸŽ‰πŸŽ‰

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Your last week ahead!! I am so excited for you!!! 😊

This time next week you will be a graduate!!! woo hooo!

FreedomToRun profile image
FreedomToRunGraduate in reply to Blackshoe76

You too!! We’re crossing the finishing line together πŸ˜‚

A M A Z I N G

Fabulous! Well done!

FreedomToRun profile image
FreedomToRunGraduate in reply to Workingathome

You too!!! πŸŽ‰πŸŽ‰

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