Week 9 here we come!: About to do my first run... - Couch to 5K

Couch to 5K

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Week 9 here we come!

Redcat19 profile image
Redcat19Graduate
17 Replies

About to do my first run of week 9. To everyone out there who has reached this stage of C25K a massive congrats! What an achievement for us all.

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Redcat19 profile image
Redcat19
Graduate
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17 Replies
backintime profile image
backintimeGraduate

Go for it...it's only 2 minutes more than last week, you can do it !

Redcat19 profile image
Redcat19Graduate in reply tobackintime

Thanks. The end is in sight and that graduation badge.

Redcat19 profile image
Redcat19Graduate in reply tobackintime

I did it 4.4k in 30 minutes. Pretty chuffed right now

backintime profile image
backintimeGraduate in reply toRedcat19

well done you! 2 more to go

Stephen_UK profile image
Stephen_UKGraduate

You will be fine with this attitude. Hope you enjoy it.

Redcat19 profile image
Redcat19Graduate in reply toStephen_UK

Succeeded. This running malarkey is as much about positive mental attitude and a physical challenge.

Stephen_UK profile image
Stephen_UKGraduate in reply toRedcat19

Exactly!

RI78 profile image
RI78Graduate

Well done! I’m doing my first run of week 9 at lunch time, we’re doing alright aren’t we! 😁

Stephen_UK profile image
Stephen_UKGraduate in reply toRI78

Good luck with that.

RI78 profile image
RI78Graduate in reply toStephen_UK

Thanks?

Redcat19 profile image
Redcat19Graduate in reply toRI78

I did it hope you do too. Amazing feeling.

RI78 profile image
RI78Graduate in reply toRedcat19

I did it too!! 😁

Redcat19 profile image
Redcat19Graduate in reply toRI78

Great feeling isn't it.

Astonechat profile image
AstonechatGraduate

Me too this morning in torrential rain!

Redcat19 profile image
Redcat19Graduate in reply toAstonechat

That's even more impressive not sure I fancy the rain. Good for you.

JaoJao profile image
JaoJao

I started W9 on Saturday on my birthday and I was so pumped xx I love W9, it feels amazing, and I have my final run tomorrow xx

Redcat19 profile image
Redcat19Graduate in reply toJaoJao

A belated Happy Birthday 🍹good luck for tomorrow you have reached graduation. What a journey we have been on.

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