How did this happen? βΊοΈ. Gone from struggling to run a minute to running 28 minutes.
Tired, slow and proud πππββοΈ
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AlMorr Ambassador Graduate 4 years ago Congratulations on almost completing C25K, well done, good luck for your graduation run ππΎ π
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Thank you. A few weeks ago I was reading posts of people in week 9 thinking Iβll be lucky to do that.
Here I am!!!!!
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π ππΎ π
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Yay you are nearly there and getting stronger legs with every run, well done
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Thanks!! Last 5 minutes is tiring but I can do it. Slowly!
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Slowly is the key, later on you may find you can run faster bits but to build the strength for that you have to run slowly
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Thanks! Hope your daughter is better.
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She is now completely better thanks, and looking forward to getting back to work Monday
Stay well
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Fab result!!!! π₯³π₯³π₯³π₯³ππ
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Your last week ahead!! I am so excited for you!!! π
This time next week you will be a graduate!!! woo hooo!
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You too!! Weβre crossing the finishing line together π
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A M A Z I N G
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Fabulous! Well done!
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You too!!! ππ
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