Months of trying

[Nickyholmes]

Finally after months of trying, I have finally managed 5k! It took me 44 mins but I have done it. Actually felt like I could have carried on but I had reached the pond where the dog jumps in. Elated to say the least.

[Dtay1978 Graduate]

Well done 😊

[Emcg51]

Congratulations! ⭐️⭐️⭐️

[Calcan Graduate]

Congratulations! 🎉 🎉🎉

It was my first 5km yesterday, 2 months after graduation, in exactly the same time as you!

[Judy20 Graduate in reply to Calcan]

💪🌈 yay

[Nickyholmes Graduate in reply to Calcan]

2 months since I graduated too (for the second time). My last 2 runs I had to stop after 18 mins and 22 mins. Today it just all came together. Just me and the dog, no music, no Laura, nothing. Ran in the beautiful woods just looking round. I’ll never be fast but I’m only 5 feet so I put it down to my short legs!

Congratulations to you too.

[Judy20 Graduate]

Well done you 🌈💪🍾 and it’s good to hear that the 5k does come.

[Beatlesforever Graduate]

Congratulations!! I never managed 5k when I was running regularly. I've restarted the programme and I'm determined to achieve it, probably not during the C25K but during consolidation🤞🤞

[dorarunning Graduate]

Congratulations, what a milestone* (*or 3.1 milestones!)

[U0011878 Graduate]

Congratulations, I'm working towards hitting 5k

[AlMorr Ambassador Graduate]

Congratulations on running your first 5K, well done, I hope the dog enjoyed the run before jumping into the pond.

[Maddie82 Graduate]

Well done! You must feel amazing, enjoy!

[SandraY1 Graduate]

🎉 🎉 🎊 🥳

[Mamabearruns]

Congratulations 🥳👍 that is amazing!!!!!! Can’t wait to get there too!

[Hidden]

Woohoo congratulations! 🎉🙆‍♀️👏