I started this lark in April and then at around week 3 tripped over something in the garden and hurt a muscle which took weeks to feel comfortable enough to run with. Then I've had family illness and bereavement to cope with but I have finally finished Run 3 of Week 9 and am sooooo pleased with myself. I know that I've only done about 4.7k but I couldn't give a monkey! At 54 I was shocked when doing week 1 as I was struggling to run for 1 minute! But with listening to Laura's advice, slowing it all down and not getting upset if I had to repeat a week here and there, I've finally finished! Ta daaaa!
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