Well I Have Finally Give In & Said I'm Going Do This . I am overweight so I am losing weight in the process . I am 3 week strong with walking and I have improved my distance and pace . I recently added runs of 1 min 2x in my workout this week .
I want to start the program in May as I think It Will Be easy for me, however some say I could start in mid April because I was walking since begging of March and I can hold it for 30+ min . Should I start the program in april or wait? Also Is July a good month I should Be Ready ? I have signed myself for a 5k in July and I don't want to rush it .