It seems a bit more like fast walking but I'm doing it! A big step up this week with the running. Not sure how easy it will be next week when I get back to work. At 58 with a bit of extra weight i didn't think I'd get this far...
Week 4 Run 1 complete! : It seems a bit more... - Couch to 5K
Week 4 Run 1 complete!
Written by
josephine1992
To view profiles and participate in discussions please or .
1 Reply
•
Fantastic achievement you have done very well. I think you just need to give what time you have to this when you can even if you only get out for less runs per week just dont give up.
Not what you're looking for?
You may also like...
Week 5 run 1 complete
Thanks all for your support. Completed run 1 of week 5 this morning and, without wishing to speak...
Week 4, run 1
So completed the run yesterday and managed it ok. Quite different to the first week when I...
Week 1 run 1 complete!
Well, I have finally taken the plunge and started Couch to 5k. Didn't find it too hard, which is a...
Week 4 run 1
I am so proud of myself I've just completed run 1 of week 4. All runs completed, I loved it.!...
Week 6 Run 1 Complete !!!!! (Early)
Bank Holiday when I awoke early this morning and although I had only completed Week 5 run 3...
Week 4 Run 1
Week 4 run 1
Week 1 complete! 
Week 4 - Run 1 done!
Week 1 run 1 complete
