Well, I have finally taken the plunge and started Couch to 5k. Didn't find it too hard, which is a bit of a worry really!!!!
As it is starting to get colder, I think I need to invest in a long sleeved top and a jacket - so a trip to Decathlon is in order (any advice on what I should be looking for?!)
My main worry is that I am asthmatic, and when it gets cold (or I get a cold), I may find I start to struggle, but I'll deal with that when and if I have to!