How did I get to Week 8 Run 1!

[FreedomToRun]

A lovely cool morning with plenty of sunshine. Looked up more and noticed some really lovely buildings.

Bit of a spotify upset with ads about rail network engineering works 😂 not the best beat to run to, but it made me laugh. Never used spotify before.

If you are just starting out, I could barely do week 1. Only started this as something to do when the lockdown started. But loving it with a few blips along the way, very sore knees being one which I strengthened with lots of exercises.

I’m just very slow, very steady, and each run is more fun

Have a lovely Sunday everyone

🏃‍♀️🎉

[Shar71 Graduate]

Well done! Im starting week 8 tomorrow had the weekend of for the bank holiday lol. Slow and steady is the way to go. Enjoy ur achievement and the sunshine. 😎🌞 Happy sunday!

[FreedomToRun Graduate in reply to Shar71]

Thanks. Good luck for your run. Enjoy it 😀

[Workingathome Graduate]

Well done!

[FreedomToRun Graduate in reply to Workingathome]

Thanks!! Feeling quite chuffed 😂

[Dolphin-Girl]

Congrats!!!