Week 8 Run 1

[Redtracey]

DONE!

I am still finding the runs hard and I look like I may keel over by the end (not feel - just look!) but wow what an achievement it is to run 28 mins straight 😱😊

5 runs left - just 5 and I will have done it!! I started this very very spontaneously one Saturday morning I just got up and said - am off for a run and that was it I was off!!

My hip seems much better since changed trainers twice!! And that seemed my only obstacle so onwards and upwards to graduation 😊😊😊😊

[RedT Graduate]

Well done! Hoping I get to where you are! Such a good feeling isn’t it making weekly progress

[Redtracey Graduate in reply to RedT]

You WILL - no hope in there x

It is a good feeling am very proud of myself and you should be too!!

[Oldlady57]

Wow!! Keep up the good work👍🏻

[Redtracey Graduate in reply to Oldlady57]

Thank you - I intend to 😊😊

[UnfitNoMore Graduate]

Great job. It’s hard, but let’s face it it was impossible a few weeks ago 😀

Enjoy closing this out, only one tiny step up remains.

[cheekychipmunks Graduate]

Brilliant, and what a fabulous attitude! You’ve got this! Run Redtracey!!! 👍🏻🏃‍♀️👏🏃‍♀️😀

[Hidden]

It's a shame we don't all record and upload videos just after we've completed that day's run. It would be marvellous to see everyone's expressions and emotions be they good or bad.

[Redtracey Graduate in reply to Hidden]

I look like a beetroot a sweaty beetroot at that 🤣not sure C25k prepared to see a sweaty beetroot 🤣😂

[Hidden in reply to Redtracey]

Yesterday, I nearly collapsed into someone's front garden after doing 3 minutes. That was almost worthy of a "You've Been Framed" clip.

[Redtracey Graduate in reply to Hidden]

Oh noooooo. It does get a little easier 🙈🙈