hi: I just ran 2.7 miles in 27 minutes and had... - Couch to 5K

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hi

Gwynnie76Graduate•

4 years ago•1 Reply

I just ran 2.7 miles in 27 minutes and had to stop cos I had stich anything I could have done to keep going for my 5k

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Gwynnie76

Graduate

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1 Reply

•

TomatoRunGraduate4 years ago

If you are dehydrated it can cause a stitch so make sure you are properly hydrated before your next run; or slow down 😂

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