W9R2

[Staciiaa]

Today I completed my second to last race in this program, I can't believe I'm now running 30 mins nonstop. When I first started it was difficult to run for 5 mins straight, I am definitely proud of myself!

For those of you who are finding it a bit difficult, stick to it, run at your own pace and don't give up.

Well done to all of us!

[ninky3 Graduate]

What a wonderfully uplifting and encouraging message, thank you!

You should be proud and we are proud of you too, you've done amazingly!

Enjoy the last run of the programme and beyond woohoo!

[Staciiaa Graduate in reply to ninky3]

Awww thank you so much. You're very welcome! All the best on your run.

[Curnie1]

Well done 👏👏😊

[Staciiaa Graduate in reply to Curnie1]

Thank you

[VickyJT Graduate]

Congratulations - and I expect you’ll have graduated by the time you read this!

[Staciiaa Graduate in reply to VickyJT]

I just did it! Yesterday I wasn't able to complete so I made sure I did it today and thank you!

[VickyJT Graduate]

Well done! Since I graduated I’ve carried on and run 30 mins every other day - so much nicer now the weather is getting better!

[Staciiaa Graduate]

That's really great, I'm thinking of starting a 10k program.