My previous run (on Thursday) really hurt and I wasnt sure my calf muscles would be ready to run again by today but I really enjoyed today's run. Parkrun was great and running with so many other people really adds an extra buzz. I found it difficult to get my pace right at first because we were all packed together, but as the space between runners expanded I found a slot amongst others where the pace was good.
I finished in 29:22 and it felt a bit strange to stop running before being discharged by Laura, but the goal is 5K not 30 mins after all. I'm chuffed and looking forward to my graduation run on Monday.
Congratulations to all who completed a Parkrun today and also to my fellow week 9ers, good luck with your last few runs to graduation.