Finally managed week 4! : All done. Just... - Couch to 5K

Couch to 5K

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Finally managed week 4!

Lolsytom profile image
5 Replies

All done. Just documenting that I’ve finally completed week 4. I was demotivated at the beginning of the week. But back on it now!

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Lolsytom profile image
Lolsytom
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5 Replies
amber_lw profile image
amber_lw

well done!!! week 4 was a struggle for me so I can understand the feelings of demotivation! you've got this :)

Lolsytom profile image
Lolsytom in reply to amber_lw

Thanks Amber! I know right, it took a lot to get me out today lol. But rest day tomorrow (works with the horrible rain forecast!) & then back to it on Friday. You’ve got this girl! 💪🏽

AlysP profile image
AlysPGraduate

I completed it today too!! Hard, but did it. I jogged so slowly my dog was WALKING next to me😂😂

Lolsytom profile image
Lolsytom in reply to AlysP

Haha! I know! I do wonder what people think of my Strava...like is it even worth going out? Lol. I’m hoping the speed will come after the stamina! Well done

AlysP profile image
AlysPGraduate in reply to Lolsytom

I use Strava for cycling and I know what you mean!! I dont think anyone looks much at the stats as they are more worried about their own!! X

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