All done. Just documenting that I’ve finally completed week 4. I was demotivated at the beginning of the week. But back on it now!
Finally managed week 4! : All done. Just... - Couch to 5K
Finally managed week 4!

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Lolsytom
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5 Replies
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well done!!! week 4 was a struggle for me so I can understand the feelings of demotivation! you've got this

AlysPGraduate
I completed it today too!! Hard, but did it. I jogged so slowly my dog was WALKING next to me😂😂
Haha! I know! I do wonder what people think of my Strava...like is it even worth going out? Lol. I’m hoping the speed will come after the stamina! Well done
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