Woohoo week two successfully completed. Feeling really good to have achieved this and I’m looking forward to starting week three. This forum is great, thanks for the kind words along the way!
Tuesday morning I will be out early on the next step of the journey!
Woo hoo! That is fantastic! I am glad to hear that you are looking forward to week 3 – that's the spirit! It really is an interesting journey, doing C25K. You will be amazed at the differences in your fitness, and your mental health too. Keep going. And enjoy. We are here for you!
Week 2 Run 3 completed! wohooo!
Week 2 run 3 knee pain advice
Week 2, Run 3 - the lovely snack van
5:2 diet & running 3 days a week
Week 9 Run 3 - Parkrun 2- Done
