Week 5 R 3

[Hideaway3]

Hi everyone

Just returned from last run of week 5 , Laura nearly blew my mind when she said 20 mins constant running ! However managed it , breathing better but slow pace . The sense of achievement stimulated my morbid fascination for week 6 , I think 🤔

Hope you are well and enjoying the sun !

H

[AlMorr Ambassador Graduate]

I would have loved to have seen your face when Laura told you that today you will be running non stop for 20 minutes 😂

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[Hideaway3 in reply to AlMorr]

Thanks Almorr

[Hidden]

Good job nice running Hideaway 👍👍

[Hideaway3]

Thank you . Appreciated

[TortoiseRegretsHare Graduate]

Well done - that's given me added impetus when I get to run 3/week 5 - which will be on Monday.

[Hideaway3 in reply to TortoiseRegretsHare]

Good luck ! Great name , but Tourette’s ! Lol only joking 🙃

[Blackshoe76 Graduate]

Truly well done!!! 20 min is a milestone! Come on! You know that!!!! 😃

🥳🥳🥳

I am trying the same run tomorrow... at the moment I question if it is even possible... and you completed it!!! 👏👏👏

[OldSpeckledHen]

Amazing!! You give us all inspiration! Well done on the 20 minutes 😁😁😁