Strange that after 20 minute run last time its back to 5,8,5 intervals and i have to admit the first 5 minute run was really tough legs felt like lead.. Probably didnt help going up a hill 1st off,!!!!! Managed it though and still kept slow and steady all the way.. I do think i need to get back to my routine of saturday, tuesday, thursday as due to the holidays i have lost a week and the days have altered...
W6 R1 weird feeling? : Strange that after 2... - Couch to 5K
W6 R1 weird feeling?
Written by
Pdb48
Graduate
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8 Replies
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StrangethingsGraduate
I know , work meant I had to leave it for two days and this run did feel strange
FatterPenguinGraduate
Lots of people on this forum, including me, struggled with W6R1 and W6R2. But you did it! And it did get easier 😊
Buddy34Graduate
You'll will probably get a lot of the same answer. Wk6 for a lot of people, including me seemed really hard after being able to run for 20 minutes non stop. Just trust the the plan. You can do it . Good luck 😊😚
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