W8R3

[MoliJ]

I am so pleased to have only one week left. Today’s run was the best of the week and easily completed, not only because I had built up a bit of fitness during the week but also because I went at a much slower and steady pace. Looking forward to week 9 now and graduation 😀

[Sadie-runs Graduate]

Sounds like you are doing fantastically! Running slowly builds stamina and reduces the risk of injury for newer runners. Keep up the good work.

[MoliJ Graduate in reply to Sadie-runs]

Thanks x

[Fionamags Graduate]

Well done MoliJ - you've got this in the bag now - not long to go!!!

[MoliJ Graduate in reply to Fionamags]

👍👍💪💪😀

[Big_maz]

Well done moli nearly finished 😊

[MoliJ Graduate in reply to Big_maz]

Exciting 😃