W5R3 done .... and .... dusted

[killersblue]

Morning 😂🌞😎🌷and I’m a happy bunny as I’ve just run for 20 mins, in fact 22 mins as I decided to do an extra 2 just coz I could 😂

I feel soooooo pleased and proud of myself as it wasn’t that difficult and I know I could have continued quite easily.

Slow Slow Slow is the key to this for me anyway. I know I look a bit pathetic and stupid because I’ve looked at others and thought the same thing. Now though I don’t care anymore as I have kept moving for 22 MINUTES on the trot 👍👍

I did hear Jo Wiley say at one point in her motivation speel that I should think about that next night out that I’m looking forward to aaaaarrrggghh 😤. If only 🙄

But it was a beautiful morning once again 🌷🌞👍❤️

[Workingathome Graduate]

Congratulations! You’re obviously smashing this so onwards and upwards!

[Oldfloss Administrator Graduate]

Slow and steady is just perfect... I am the Original Grey Snail... take my word for it!

If you are running and enjoying it and finishing with something left in the tank. that is absolutely great!

You do not look stupid...or pathetic and know you know they weren't either!

Go you!!!

[Hidden]

Well done. You are on fire!! Comfort beats speed because that will develop. This is all about keeping going and 22 mins is fabulous. Look how far you have come? Honestly, as you grow into your running, things develop all the time. I think you are doing great!