Am doing this in my garden as am a vulnerable person - COVID wise - track is getting boring but am keen to complete. Have been going along great guns - started week 4 this Morning forgot to take inhalers beforehand and had had a dreadful nights sleep - managed the first 5 mins and the next 3 mins runs but had to walk through last run. Will repeat tomorrow after taking inhaler!! 🙄
Week 4 : Am doing this in my garden as am a... - Couch to 5K
Week 4
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Samboybarry
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You are doing amazingly!! How was the run today?
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