Onto week 2 - so pleased with myself!

[Lockster]

Week 1 completed! I've now done 2 of 3 week 2 runs. I'm sticking to running every other day & am quite surprised with myself. I wanted to repeat week 1 but clicked on the wrong button in the app & so decided to just go with it. Actually glad I did despite being shattered afterwards. I do think I may well stick at week 2 for a little while though.

[China-trekker Graduate]

Sounds like your going along just fine I would stick with the programme , slow and steady you will be surprised how easier it becomes . Keep up the good work 👍

[SchnauzerMini]

Well done for pushing yourself. Dont look back now.

I was thinking I may do week 2 twice having taken a peek at week 3 but having a running buddy really helps me with motivation..not sure how I would fair on my own..not at this stage anyway. 😊

[Fionamags Graduate]

Why repeat it if you complete it? I would just carry on to week 3 if I were you - i bet you surprise yourself! If you can't manage a run then consider it a 'practice run' and repeat it. Keep it really slow as well. Good luck and keep posting!