Just needed to share with people who I know will understand! Yesterday I did week 8 run 3 and even though the gremlins were noisier than normal yesterday telling me to stop saying that I was too unfit and slow and I couldn't do it, I kept going. I ran the 28 minutes without stopping and did 4K. I've never ran this far before ever! Even when I was at school. Do right now feeling quite pleased with myself. Now onwards to week 9 and graduation!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.