Hi. I am new to this site. Started the couch to 5k on Thursday and its going well
Starting : Hi. I am new to this site. Started... - Couch to 5K
Starting
9 Replies
•
AlMorrAmbassadorGraduate
Congratulations on on starting C25K with run 1 of week 1 and welcome to the forum, just take all the runs slowly, you can repeat any runs or week's if you wish to, good luck for your running
journey. 😊 🏃🏾
• in reply toAlMorr
Thank you
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
• in reply toIannodaTruffe
Thank you
Foxglove2Graduate
That’s great to hear. It’s a fantastic programme, very best of luck for it!
• in reply toFoxglove2
Thanks
FreedomToRunGraduate
Well done! Great programme and trust each step that it works!
• in reply toFreedomToRun
It’s going well.just completed my 2nd run on week 2
FreedomToRunGraduate
Well done!!!
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