Starting

[AdventurousWanderer]

Need motivation... Who is starting on Monday? I have not been serious about movement in years. Please be my accountability

[AdventurousWanderer]

Accountability buddy please

[Bazza1234 Graduate]

I am sorry to have to say this - ,but you have to be your own accountability, your own discipline and motivation. You can get great support and ideas here - but it is all up to you!!!!

[AdventurousWanderer in reply to Bazza1234]

I was actually looking for a new starter on Monday... Hoped to find someone..

[Hidden in reply to AdventurousWanderer]

Just keep looking at the posts and sidle up to some other newbies perhaps

There are often groups of buddies who become virtual running friends by just chatting over time

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Welcome.. please check out this post for new runners...

You are the only one who can supply the motivation.... and you must have that... you are here.

You think why you are doing this... what you want as an outcome.... keep posting and know we will be here with you as you head out on the runs...

Monday.... we will watch for your first run post.... slow and steady as you go!

[AdventurousWanderer in reply to Oldfloss]

Thanks for this

[Hidden]

Well you've promised now. Don't over think it or talk your self out of it- Just go!

Come on to the forum regularly and you will get lots of encouragement!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[AdventurousWanderer in reply to IannodaTruffe]

Thank you. Encouraging.

[Jell6 Graduate]

There are plenty of people who started this year, read some of their posts and replies.

Get your first run done and post how it went, how it felt.

There is a huge amount of support on this forum and so many of us were none runners before we started this.

Good luck, and enjoy it🤩

[AdventurousWanderer]

Thanks for the encouraging reply