Week 5 tomorrow!

[SailingThrough]

Just signed up and the posts are inspiring. A little apprehensive but then I was before week 4 too (and the week before that too come to think of it) and I came through that fine. A real challenge but I’m up for it!

[Roxdog Graduate]

Enjoy your next run and we'll done!

[Roxdog Graduate in reply to Roxdog]

Well. Blooming autocorrect!

[SailingThrough Graduate in reply to Roxdog]

Thanks for your suppprt

[TortoiseRegretsHare Graduate]

Sounds as though you're sailing through! May the wind keep fair - and have fun!

[SailingThrough Graduate in reply to TortoiseRegretsHare]

Thanks. More worried about the hill rather than the wind! Have a fall back route if proves too much

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

In respect of W5 this post may help healthunlocked.com/couchto5...

Enjoy your journey.

[SailingThrough Graduate in reply to IannodaTruffe]

Thanks. Some great tips. Feeling like I can do this!

[Hidden]

It does start to feel serious at week 4-5, but honestly, the programme is brilliantly designed, so have faith in it and in yourself of course

[SailingThrough Graduate in reply to Hidden]

Thank you. Yes it’s design has worked well so far. Off on W5 in an hour

[Magellan Graduate]

Good luck. It's a funny thing, that people can manage Week 5 when it seems like such a leap from Week 4, but when people say "trust the programme" it's really true. Whoever designed it was inspired. Enjoy yourself, you've done well so far and it only gets more satisfying.

[SailingThrough Graduate in reply to Magellan]

Yes I’m feeling ‘trust’. Just as well as off very soon. Thanks for the support.

[Hideaway3]

Hi good luck !

[SailingThrough Graduate in reply to Hideaway3]

Thanks for that. Feeling like I can do it.

[Fionamags Graduate]

This was my favourite week of the programme! The sense of achievement that you'll have by the of the week is amazing! Enjoy it.

[C25Kvic Graduate]

Hope you're enjoying this week! How is it going? I just did week5 run 1 and so far so good...😬/😁!

[SailingThrough Graduate in reply to C25Kvic]

Hi. Just W5R3 to go! I use the word ‘just’ with an ironic overtone! However so far so good for me too so feeling positive. Glad it’s going well for you too.