Hi Everyone! New to the forum today and looking for some inspiration to get me through week 5!!
I did week 5 run 1 today and found it okay...1st 5 min run was easy, 2nd was a bit tougher and 3rd I had to push myself but I wasn't dying!! I felt amazing afterwards too to the point that I wanted to do it again...but didn't as I don't want to overdo it. That feeling must be why people catch the running bug!??!
So...Friday is Week 5 run 2 and I'm a little anxious about the 8 minute intervals but quite confident that i'll make it through okay.
Week 5 run 3 is Sunday and it is scaring me half to death!!! PLEASE tell me it's not going to be as bad as what i'm building it up to be in my head!!! I want to feel positive about it but just can't!!