Just got back from the run / walk , glorious day beautiful scenery but I did not go well this time ! Previous run was easier ! Do others find they have good / bad run days ?
However I completed the task but felt stopping on 2 occasions but didn’t !
Pushing on / resting now !
H
I did the same run today, and felt like stopping a couple of times too - i definitely have good runs/bad runs and it doesn't always correlate to the length of time i run for either.
There are so many factors which affect how difficult i feel it is. The most important thing, is that even though we wanted to stop, we didn't - that persistence is the real achievement, make sure you give yourself the credit you deserve for that xx
Just found this forum, I have just completed W4R3 and the first run in this week I actually did stop so for next two runs I just went at a really slow pace and managed to complete them both 👍🏻
Well done ! You completed the run tests the priority
H
Cheers it’s nice to see someone at the same stage as me, well done to you as well, I’m dreading end of week 5 as have just had a little look at what it is 😳 but will give it my best , Good luck H
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