Week 4 r2: Well that was harder than usual done... - Couch to 5K

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Week 4 r2

pete1212 profile image
pete1212Graduate
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Well that was harder than usual done the run a day early because the weather is going to change 😑 think it was hard because of I always give myself two full rest days my run should have been tomorrow lesson learned πŸƒβ€β™‚οΈπŸ˜‘πŸ΄σ §σ ’σ ·σ ¬σ ³σ Ώbut on the positive side I done it πŸ‘

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pete1212
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5 Replies
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Well done for getting out there today! It’s not the best conditions this morning is it πŸ’¨πŸ˜‚ I think you’re right about rest days, but you know now first hand the physical strain it puts on your body. Onwards and upwards! Fingers crossed for more settled weather next week 🀞🏼

pete1212 profile image
pete1212Graduateβ€’ in reply to

Will be sticking to my two rest days from now on might even go for three days πŸ˜‚πŸ˜‚πŸ˜‚πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸŒ§πŸ’¨πŸ₯Ά

Buddy34 profile image
Buddy34Graduate

Great running pete1212 it may have been tough but you pushed through. Well done you 😊😊

SueAppleRun profile image
SueAppleRunGraduate

Well done and now when the weather is horrid you can look out the window and smile

Wenderwoo profile image
WenderwooGraduate

Well done for getting through a tough run! Enjoy your rest days 😁

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