Week 4 r2

[Thisgirlcanmaybe]

Today I made the mistake of sitting on the sofa after I got home so it was a struggle to get out there but I really enjoyed my run today I ran at a better pace and managed to not give up in the last 5 min run. Yay!! Perseverance pays off!

[jiggles7 Graduate]

Yay!! Well done you!! You certainly did preservere! Great job with the pacing and with making yourself get out there after the sofa’s embrace. I know I could go out after work, early mornings are my jam!

[Thisgirlcanmaybe in reply to jiggles7]

I don't know if I could do early mornings! I am not a morning person anymore!

[jiggles7 Graduate in reply to Thisgirlcanmaybe]

Believe me neither am I! God forbid if anyone wakes me or tries to speak to me before I’ve had coffee. However it’s the only time of day I can’t talk myself out of it because I’m too tired to argue with myself. Plus it has the added benefit of making me think I’ve achieved something before I even get to work😂😂

[UnfitNoMore Graduate]

Well done... and sticky butt syndrome is cured, it no longer sticks to that sofa.

You’re doing really well... onwards.

[ItstheMarchHare Graduate]

Well done! Comfy sofas have a lot to answer for. I run first thing in the morning so I don’t have time to think about it.