Week 4 r2: Today I made the mistake of sitting... - Couch to 5K

Couch to 5K

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Week 4 r2

Thisgirlcanmaybe profile image
5 Replies

Today I made the mistake of sitting on the sofa after I got home so it was a struggle to get out there but I really enjoyed my run today I ran at a better pace and managed to not give up in the last 5 min run. Yay!! Perseverance pays off!

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Thisgirlcanmaybe profile image
Thisgirlcanmaybe
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5 Replies
jiggles7 profile image
jiggles7Graduate

Yay!! Well done you!! You certainly did preservere! Great job with the pacing and with making yourself get out there after the sofa’s embrace. I know I could go out after work, early mornings are my jam!

Thisgirlcanmaybe profile image
Thisgirlcanmaybe in reply tojiggles7

I don't know if I could do early mornings! I am not a morning person anymore!

jiggles7 profile image
jiggles7Graduate in reply toThisgirlcanmaybe

Believe me neither am I! God forbid if anyone wakes me or tries to speak to me before I’ve had coffee. However it’s the only time of day I can’t talk myself out of it because I’m too tired to argue with myself. Plus it has the added benefit of making me think I’ve achieved something before I even get to work😂😂

UnfitNoMore profile image
UnfitNoMoreGraduate

Well done... and sticky butt syndrome is cured, it no longer sticks to that sofa.

You’re doing really well... onwards.

ItstheMarchHare profile image
ItstheMarchHareGraduate

Well done! Comfy sofas have a lot to answer for. I run first thing in the morning so I don’t have time to think about it.

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