W7 done ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ: Itโ€™s all getting... - Couch to 5K

Couch to 5K

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W7 done ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

OverTheFields profile image
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Itโ€™s all getting easier ๐Ÿ˜€

Well done to everyone who already got out to run today and to those procrastinating....like I do..... Iโ€™d say get your trainers on, get a wiggle on, and you will feel so glad you did .

Feeling fitter, the dog is doing well too for a little fellow!

Starting W8 on Saturday 28 mins all doable if the body doesnโ€™t let me down. The head - well Iโ€™m determined that those gremlins in there donโ€™t get a voice, I will not give up !

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OverTheFields
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Thinkweightlast profile image
ThinkweightlastGraduate

I just finished week 8 and have to say itโ€™s where Iโ€™m really starting to feel fitter and enjoy it. Sure youโ€™ll smash it

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