W7 done :): Well finally did it. ignore the... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W7 done :)

cheeseheads profile image
13 Replies

Well finally did it. ignore the sweaty face below but i wanted to document my big finish. Finally managed to slow it down and finished with no problems. Found this little lake to run around and its 2.5 miles 1 lap so my new place to run. W8 here i come

Written by
cheeseheads profile image
cheeseheads
To view profiles and participate in discussions please or .
Read more about...
13 Replies
cheekychipmunks profile image
cheekychipmunksGraduate

Woohoo cheeseheads! Go you, and bring on W8. You’ll smash its socks off!

Well done! 😀👍🏻🏃‍♂️

cheeseheads profile image
cheeseheads in reply tocheekychipmunks

thanks :) when you running your r3? and i know you will rock it

cheekychipmunks profile image
cheekychipmunksGraduate in reply tocheeseheads

Tomorrow morning, early! Bring on W8 - we’ve got this! 😀🏃‍♀️🏃‍♂️😀

cheeseheads profile image
cheeseheads in reply tocheekychipmunks

oh ya. here's a link for that bridge to 10k program so you can see what it has you do. lol i regret looking at it already. blog.bluefinapps.com/about-...

cheekychipmunks profile image
cheekychipmunksGraduate in reply tocheeseheads

😳😳😳😳😳

UnfitNoMore profile image
UnfitNoMoreGraduate

Great stuff. Looks a nice place to run. Enjoy week 8

cheeseheads profile image
cheeseheads in reply toUnfitNoMore

thanks ;)

Jelon profile image
JelonGraduate

Looks like a great place to run - well done and keep on keeping on! 😊

cheeseheads profile image
cheeseheads in reply toJelon

thanks :)

Beanjo profile image
BeanjoGraduate

Looks a lovely place to run - well done. Last run of W7 for me tomorrow so like you I’ll hopefully be saying Bring on W8! 🏃‍♀️🏃‍♀️👍😊

cheeseheads profile image
cheeseheads in reply toBeanjo

its really nice place. I know you will be saying it. So lets say it together bring on W8!!!

Jundal profile image
JundalGraduate

I just finished week seven earlier, let's finish the next two weeks together lads!

cheeseheads profile image
cheeseheads in reply toJundal

theres a bunch of us at or near the same place. Have a big virtual graduation party when we finish ;)

Not what you're looking for?

You may also like...

W7 done ✅

A good run today after the last one, W7R2, which was a bag a spanner’s (borrowed that phrase from...
PlymBorn profile image

W7 done

Wow, what a difference 10 degrees cooler makes. Week 7 in the bag. A really well controlled,...
Dtay1978 profile image
Graduate

W7 R1 Done!

Hi all! Just completed my second 25 min run, with W7 R1. First half went well and second half was...
bexcrowe profile image
Graduate

W7 r1 done!

After a gait analysis yesterday and purchased new trainers and having lots to do today my only...
1985lad profile image
Graduate

W7 Done & Dusted

Phew. Tick off another one. Struggled a bit with this last run in W7 but not as much as I did in...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.