Well finally did it. ignore the sweaty face below but i wanted to document my big finish. Finally managed to slow it down and finished with no problems. Found this little lake to run around and its 2.5 miles 1 lap so my new place to run. W8 here i come
W7 done :): Well finally did it. ignore the... - Couch to 5K
W7 done :)
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cheeseheads
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cheekychipmunksGraduate
Woohoo cheeseheads! Go you, and bring on W8. You’ll smash its socks off!
Well done! 😀👍🏻🏃♂️
thanks when you running your r3? and i know you will rock it
Tomorrow morning, early! Bring on W8 - we’ve got this! 😀🏃♀️🏃♂️😀
oh ya. here's a link for that bridge to 10k program so you can see what it has you do. lol i regret looking at it already. blog.bluefinapps.com/about-...
BeanjoGraduate
Looks a lovely place to run - well done. Last run of W7 for me tomorrow so like you I’ll hopefully be saying Bring on W8! 🏃♀️🏃♀️👍😊
JundalGraduate
I just finished week seven earlier, let's finish the next two weeks together lads!
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