That's W7 done, looking forward to week 8 on Monday.
Again my 15 year old son came out with me, though he had to stop and walk after 15 minutes, so it was a nice steady pace to accommodate him while he was with me, he then shouted dad I'm beat so I'm walking home.
I carried on, safe in the knowledge that he had his phone, it's not dark and we were only at the back of his nannas.
I upped the pace for the last 10 minutes and managed to cover 4.98k in total.
So pleased right now and I'm gonna ride this high all weekend, but now for a shower, dinner and a well earned beer.
W8, I'm coming for ya 😁