Just completed the first run of week 2 - anyone found it was a massive step up already?? I literally couldn’t move my feet up!! But I did it!! And I guess that what counts. Maybe it’s because I went for an hour walk before hand aswell?
Week 2 Run 1: Just completed the first run of... - Couch to 5K
Week 2 Run 1
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Yasminshah13
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Well done on making it to week 2 and finishing your run today! I completed my second run on week 2 earlier this morning. My body can definitely feel when I’m over the one minute mark! It does make a difference! Remember to pace yourself and keep at it! You’ll get stronger with every run!
Perhaps the long walk drained a bit of your energy?
Either way, keep up the good work! 
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