W4 R3 dunnit finally : I had trouble getting out... - Couch to 5K

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W4 R3 dunnit finally

killersblue profile image
killersblueGraduate
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I had trouble getting out of bed again but I made myself. I actually started playing my music while still in bed to try and energise myself 🙄 good old Flo and the Mach worked again 😃

The first 3 mins were hard as, again going uphill and I had to stop at 2 mins but I made up for that at the end as I did 2 extra mins which I found much easier and could have carried on then.

Can’t believe I’m going into W5 🤓

It’s a beautiful morning out there so get out and enjoy it 🌞🌷🌷

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killersblue profile image
killersblue
Graduate
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Workingathome profile image
WorkingathomeGraduate

Good for you for getting up and doing it! And doesn’t a beautiful morning make us all feel great!

Read about the toxic 10 and good luck for Week 5

Well done! Another week down and a fresh week to look forward to! This week is what it's all about so get hydrated every day and keep a steady pace for run 3 which is brilliant. Good luck and keep going!

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