I have completed week 1 again. Noticing how quickly I had built up fitness first time around when I got to week 4 in Feb- and how quickly I’ve seemed to have lost it. But I guess that means it will come back and I know it can be done!
Hopefully this will encourage people new to C25K
Written by
NewMich2020
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 1 done
Week 2, Take 2
Week 2 done
week 2 done!
Week 1 done!
