Well I have completed week 1 and I must say I am surprised at how I looked forward to the 3rd run. I am totally inspired by all the lovely posts on here.
I have invested in some running shoes and a suitable support undergarment for us laddies. which make all the difference and less to worry about,lol
Well on to week 2 and I am a bit apprehensive about the 90 second run, but will give it a go and see how I get on.
Good luck to you all on what stage you are at.
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Craftysue63
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Me too. Just about to start Week 2 after loving the feeling of completing Week 1. I did the same with the 'suitable undergarment' - in order not to cause injuries to myself or passing strangers!!
The great thing about c25k is that this week has been the preparation for next week. Take the rest days and you can do it.
Good luck, you do know now that you are no longer an officially new newbie,,, you are part of the running family and so with 3 runs under your belt and suitably strong undergarment, you know that W2 will stretch you a bit, but that you can do it.
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