Didn’t feel like going as very cold 🥶 this evening and I ache from digging my allotment for four hours yesterday... but I did it!! 🥳🏃🏻♀️💪🏼
Think I’m going to really ache tomorrow 😂
W2 R2: Didn’t feel like going as very cold... - Couch to 5K
W2 R2
4 Replies
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CobbleRunnerGraduate
Well done! 😬
IslandSloggerGraduate
Hope your aches are not too bad !
Speedy60Graduate
Well done. Cool down stretches should help with the aches, and hot baths.👍
AlMorrAmbassadorGraduate
You had a good run with run 2 of week 2, take run 3 of week 2 a little slower than 1 and 2, that way you won't ache as much as you have done today.
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