W2 R2

[Titch121]

I surprised myself but all I can say is wahoo I did it. Yes I had to push myself and I did consider pulling up early but I didn't and I stuck to it and did it. Feeling dead chuffed. 😀

[McFitty Graduate]

Go you! Doesn't it make you feel good when you 'almost' give up but then you push on through? Now you know you can do it. Well done!

[90ldfinch Graduate]

Good going Tich. It's a mental thing, as well as a physical thing, and it sounds like you've got it sussed

[Titch121]

Thanks guys. Feeling really pleased with myself this evening. the only running I've been doing lately is running a bath but look at me now. Running 90 second intervals. Actually running for 1 and 1/2 mins at a time sounds even better.

[poppypug Graduate]

Well done Titch, you should be really proud of yourself after that !

Keep going and keep posting, youre doing great ! xxx

[Vanessa291 Graduate]

A great big well done Titch. You're up and away now. 😄😄

[Rhedwr Graduate]

Well done! Try to bank that feeling of achievement. It'll keep you motivated. 🏃🏻😊

[Titch121]

Thanks everyone. It makes me smile when I read your encouraging replies and makes me even more determined to stick with it.

[Hidden]

I have been looking out for this post!! Well done Titch121 I knew you could do it

[OldPossum]

That's brilliant. Gotta love the feeling it gives you. That's the addictive bit of C25K - well one of them ! 😀😀

[Oldfloss Administrator Graduate]

Brilliant... feeling it..but carrying on!