W2 R2 : Done, now that was a different. Started... - Couch to 5K

Couch to 5K

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W2 R2

12 Replies

Done, now that was a different. Started off feeling like someone had added a few pounds of lead to my legs but ended up feeling so much better after the last run... Found a nice pace to run at , still struggling with the breathingt bit but proabably didn't feel as bad as i thought it might :)

R3 planned for Saturday morning :D Forecast looks good too not to warm ... up with the larks as they say :D then 2 days off before W3 starts .

12 Replies
Belindauk profile image
BelindaukGraduate

Well done.... Your doing fab, onwards and upwards ;-)

in reply to Belindauk

Thanks Belinda :) getting there :D

Belindauk profile image
BelindaukGraduate in reply to

Your welcome. It's a steady program that will get you through ;-)

in reply to Belindauk

:D steady is good for me , I wish i hadnt put off doing this so much and started sooner :D

Belindauk profile image
BelindaukGraduate in reply to

I know, I am the same ;-) that school cross country running has a lot to answer for ;-)

in reply to Belindauk

I used to hate the school cross country lol maninly because it was always cold , wet and muddy and we had to do it lol

Ejbirdy profile image
EjbirdyGraduate

Great stuff , you're forward planning - this is good :)

in reply to Ejbirdy

haha thanks Ej :) some may say slightly mad ;)

Jo55 profile image
Jo55Graduate

Did my W2R2 last night and like you, found that first run harder than the rest, though with me it's my lungs that were complaining. Good luck with R3

in reply to Jo55

Well done Jo :-D have a few aches this morning but nothing a good soak in the bath later wont cure :-)

Good luck with your R3 too

LalaEghiz profile image
LalaEghiz

Well done Rob! I'm hoping to have a crack at W2R2 again tomorrow. You are doing brilliantly :-D

Thanks Lala, hope your run gores well today :D

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