I just completed w9r3...!!! I’m in shock! Never ever did I think I could do this. Started back in a freezing Feb- off work with mental health issues- instead of stopping at the chemist to pick up my medication, I went to the sports shop and got some running shoes and started running that day. It nearly killed me! But 9 weeks on, I’m much much better. The programme has been challenging, but in an unstable world with an unstable mind, I trusted it and I’ve bloody well done it! It’s nothing short of an Easter miracle 🐣😂
W9R3- OMG!: I just completed w9r3...!!! I’m in... - Couch to 5K
W9R3- OMG!
![Rrrrunning profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
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Amazing!! Well done!!! 🍾🥂
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Congratulations, a very happy Easter, what a way to celebrate, graduating on Easter Monday.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
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Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Congratulations that's awesome 👏👏 hold your head high and enjoy this achievement 🥂🥇👍
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Congratulations! Lovely post 👏👏👏🥳🥳🥳🏆🎖🥂🍾🐣🌻
Congrats well done
Massive well done 👍 Your testimony to c25k is inspiring 👏👏👏👏👏👏👏👏👏