W9R3 OMG I ACTUALLY MADE IT :-): Well for a girl... - Couch to 5K

Couch to 5K

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W9R3 OMG I ACTUALLY MADE IT :-)

SOULY47
SOULY47Graduate

Well for a girl that never follows anything through, I'm pretty amazed at myself for doing this and more importantly finishing it. For good measure I had to change my route today as the road I have to cross was very busy and I couldn't get over it, so I ran up the big hill, I'm sure I was running more slower than normal but nope my pace was 11:45 last time 12:07. Im getting quicker too. So for anyone starting out and thinking, I'll never run for 30 minutes, trust the programme. To all the bloggers and fellow runners that have inspired and encouraged me along the way, I just want to thank you. I'm off for a shower and a well earned bacon butty.

29 Replies
Tasha99
Tasha99Graduate

Congratulations 👌🏽

Dragonflies
DragonfliesGraduate

That’s a fantastic achievement! You can keep your head very high, a big well deserved well done 🏅👏🤸‍♀️👏🤸‍♀️👏

UnfitNoMore
UnfitNoMoreGraduate

Congratulations! Most well earned bacon butty ever. Celebrate your amazing achievement all day... and now you’re the girl who follows things through and gets the job done... you can do anything that you set your mind to. Enjoy your future running, we will be running with you.

SOULY47
SOULY47Graduate in reply to UnfitNoMore

Thank you unfitnomore. Looking forward to just getting out there and seeing where the run takes me.

Congratulations 🙌🏽

Ang33333
Ang33333Graduate

Congratulations! 😁😁

Well done, an amazing achievement!

snibble17
snibble17Graduate

Massive well done!!

Irish-John
Irish-JohnGraduate

Well done!!! ☺☺☺☺☺☺

Jazzyjeff11
Jazzyjeff11Graduate

Congratulations! Hope the bacon butty is delicious 😁

misswobble
misswobbleGraduate

Well done ! 💪💪💪💪👍👍👍👍😃🥓🍳🍞😋🏅☕️

Fab achievement SOULY!! Many congratulations 🥇🎓👏👏👏🥂🥂

AlMorr
AlMorrGraduate

Enjoy your bacon butty🥓 SOUL47, you absolutely deserve it and congratulations on completing C25K with week 9 run 3 and graduating. 🎓😊To get your graduation badge and the word GRADUATE next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K homepage and tell the administrators that you have completed C25K with W9R3 🏃 🎓

Woooohooooo! Shiney badge day! 🏅👏👏👏👍

blackcatgib
blackcatgibGraduate

Fantastic

Well done you xx

Hidden
Hidden

WoHoo!!! 🙌 ⭐️🏃‍♀️🥇

Fantastic achievement SOULY47

Congratulations!

Wishing you a very a happy and exciting running future, all the best with it.

Have you got any thoughts on plans for the future or are you keeping your options open?

Enjoy your special moment up on the podium!

🏆

X

SOULY47
SOULY47Graduate in reply to Hidden

Not sure yet. I know for enjoyments sake 5k is about as far as I want to run. I've ran 10ks and 1/2's and didnt enjoy it. So i think I'm going to build up to reaching 5k but remember to enjoy why I'm doing it, if that makes sense?

Hidden
Hidden in reply to SOULY47

Sounds good to me Souly, makes absolute sense. Keeping it enjoyable is an important factor for me too. Have a nice relaxing weekend 🙂

🎉

Wimborne
WimborneGraduate

👋 congratulation Podium Queen 👑. What an amazing achievement.

Sorry I'm late to the party but woohoo! Way to go, well done on graduating! You're a runner!!!

LapoftheGods
LapoftheGodsGraduate

Congratulations xx what a great achievement

Reverie1
Reverie1Graduate

Congratulations! Even more kudos for including a hill : ) Very well done and enjoy your next steps. I never thought I would get through it either but am amazed how much I enjoy my running now (well, hills aside!)

Jogunlikely
JogunlikelyGraduate

Fabulous 🏆🏆🏆 Well done, you must be very proud of your amazing achievement 💪🏃‍♀️

Sorry, the congratulations are belated but heartfelt none the less xx

SOULY47
SOULY47Graduate

Aww thank you. Hope your journey is still going ok. X

bluepanda
bluepandaGraduate

Also a very belated congratulations!!! 😊😬 You will always have this as a reminder of what you can achieve whenever the gremlins come knocking. Hope that bacon sandwich didn’t disappoint!!

SOULY47
SOULY47Graduate in reply to bluepanda

Cheerd bluepanda. How are you? My bacon butty was delicious. You cant beat a bacon butty. Now to keep up the good work......

Marcia-H
Marcia-HGraduate

Yeah!!! You look so chuffed-and so you should be!!!! Mega well done 👍 and a great pace with the hill!! A change of route can be a good thing-you never know what might become your new route! I already hear of more good things happening-keep it up and did I say well done?!?!? Well done 👏

SOULY47
SOULY47Graduate in reply to Marcia-H

Cheers hun x

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